Featured Product of the Week

Unyte: Interactive Meditation guides you to calm through a unique combination of biofeedback, meditation, gaming and virtual reality.

Interactive Meditation is a relaxation program that uses breathing techniques, immersive experiences and real-time feedback to help you gain more awareness of your thoughts, feelings, emotions and physical state.

By combining biofeedback technology with immersive digital & VR experiences, we make meditation easier to learn, fun and measurable. Think of interactive meditation as a “vacation for your mind”.

Unyte is based on technology that we acquired from a company called Wild Divine, which sold tens of thousands of biofeedback devices in 60 countries over the past decade.

Consciousness Hacking

Democratizing the divine. bridging the science and spirit. building from the heart.

Consciousness Hacking was established with the intention of sparking a community of makers who are focused on exploring and building new technologies for human flourishing. It shares the vision of a technological landscape in service to humanity, not the other way around. We are exploring the relationship between humans and technology because we know it is a defining question for our future.

Finders Course

The world’s first scientifically validated meditation course using biometrics to quantify states of awakening and provide persistent inner peace.

Finders Course is not your typical online course. In fact, it’s an officially accredited class from Sofia University in Silicon Valley, the world leader in Transpersonal Psychology for over 40 years. The program is not theory, it is highly experiential, requiring you to spend 1-3 hours per day meditating/practicing for a total of 17 weeks, all while using the latest biometric technology to monitor your progress.

Unyte: Interactive Meditation

A relaxation program that uses breathing techniques, immersive experiences and real-time feedback to help you gain more awareness of your thoughts, feelings, emotions and physical state.

Regular practice with Unyte can ultimately lead to a calmer and more focused mind and body, which, as part of a healthy lifestyle, may help reduce the risk of or help living well with certain health conditions.

By combining biofeedback technology with immersive digital & VR experiences, we make meditation easier to learn, fun and measurable. Think of interactive meditation as a “vacation for your mind”.

Holosync

In 1989, Centerpointe Research Institute created a proprietary audio technology called Holosync – based on research at the world-famous Menninger Clinic and Mt. Sinai Medical Center, and now used by over 2 million people in 193 countries.

Center for Neuroacoustic Research

Explore the many products and services Dr. Thompson and his team provide, including brainwave entrainment solutions, an audio visual modulator with light glasses, Sound Chair, Sound Table, and Bio-tuning® sessions.

Inner Peace Music by Steven Halpern

Based on his own spiritual and health-related experiences, Steven discovered secrets of combining ancient sound healing traditions with quantum biology and energy medicine to produce recordings that support relaxation, stress management, yoga, meditation, massage, sleep, accelerated learning, and pure listening pleasure.

The Religion of Tomorrow: A Vision for the Future of the Great Traditions by Ken Wilber

A provocative examination of how the great religious traditions can remain relevant in modern times by incorporating scientific truths learned about human nature over the last century.

A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.

Source Aligned

Visual Entrainment Meditations developed by film maker and artist, Minghao Xu.

iAwake Technologies

Advanced, research-driven, and experimental approaches in brainwave and biofield entrainment—our products are pioneering the emerging field of spiritual technologies so you experience deeper states of peace, healing, life optimization, and transformation.

The Technology of Joy: The 101 Best Apps, Gadgets, Tools and Supplements for Feeling More Delight in Your Life by Jonathan Robinson

In this book, you’ll discover 101 easy and little known ways to feel more joy. You’ll learn about methods ranging from a $1 gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your life.

You’ll learn what these tools can do for you, and how and where to get these happiness hacks. In addition, you’ll discover how to know which of these tools are most likely to be the best ones for you. Get ready for a quest to experience more of the joy, pleasure, and bliss hidden within you…

Choice Compass

The decisions we make impact the quality of our lives. For choices that matter, listen to your inner compass.

Choice Compass is based on a patent-pending process that helps smartphone users tap into their mind-body connection via their heart rhythms as they contrast two life choices.

The science behind Choice Compass is based on heartbeat patterns. These patterns reflect how the human body responds to conscious and subconscious feelings, including those related to decision making.

COSMOS

Co-op for people with “visionary tendencies”

We’re a community of writers, artists, programmers, designers, philosophers, and otherwise ordinary people who feel passionately about exploring the depths and potentials of our shared reality, joining forces to produce works of collective genius that elicit the best in us.

While we are a collective of individuals—with particular needs, motivations, and models of reality that we may not always be able to commonly define—we nonetheless come together in a common participatory framework for conversation, collaboration, and mutual aid.

We recognize, honor, and draw inspiration from the same fire that burns within each of us.

Beginning from the premise of interbeing—the realization that we are not fundamentally separate, but reflect each other infinitely—we value candor, ethics, and compassion as essential to our creativity and play.

As the founders of Cosmos, we believe that it’s necessary to band together to create a cultural space where we can dive deep; stay sensitive and inspired; and remain present amidst chaos.

Biofield Viewer

Live imaging system that visualizes the interference patterns of light at and near the body’s surface to help see the functionality of the chakras and the meridian system.

Bio-Well

Using the powerful technology of Gas Discharge Visualization, Bio-Well illustrates the state of a person’s energy field. When a scan is taken, high intensity electrical field stimulates the emission of photons and electrons from human skin; powerful imaging technology captures photon emissions given off by each finger. The images are then mapped to different organs and systems of the body, tapping into Chinese energy meridians. The images created using the Bio-Well system are based on the ideas of Traditional Chinese Medicine.


Receive 5-8% off for Spiritual Technologies participants by using the coupon password: “Spirit Tech – Biowell”

Entangled: The Consciousness App

A radical new technology for the fun exploration of the nature consciousness and reality. The world’s largest consciousness research project in a free app.

Entangled is a collaboration with the Global Consciousness Project with additional support from IONS, PEAR, and Superfuture Labs.

CoreReboot

Transport yourself to visionary spaces designed for neural integration; with options to help you sleep, meditate or get energized.

Mindbliss

An empowering meditation app designed to accelerate your evolution and even grow alongside you. It runs on a highly intelligent algorithm dedicated to curating the ultimate meditation experiences to fit the needs of your practice.

Each meditation tool in Mindbliss’ vast library is a lens to look inwards with. The broader the lens, the grander the perspective and the more you will grow from your meditations.

Omvana: Meditation For Everyone

Meet the World’s #1 Meditation App in Over 30+ Countries

The Ultimate Meditation Experience: Try it Now for Free and Get 25 Tracks. Omvana gives you hundreds of world class meditation tracks for Focus, Peace, Sleep, Enlightenment, and More.

iClearIt

A first-of-its-kind self-help app. It’s like having a professional therapist or coach inside your phone, available anytime you need help with a problem.

Noomap

A Movement/Community which is transcending organizations, business, and the like. We are the products & service we wish to experience in the world. We have been researching and developing socio-technological innovations to bring into the marketplace. We have prototype technologies about ready to take a quantum leap into implementation, as an emergent co-creation we call Synergy Hub Network(s). These innovations & technologies will be models, tools, structures and processes, for planetary scale self organization, synergistic co-creation & peace/love/sharing. These pieces include software, hardware, code, thought-ware, and more.

SolTec Lounge

Total wellness through profound relaxation… The unique design of this lounge consists of an amplifier and transducers built into a comfortable seating platform, which uses layered music to induce synchronized sounds, vibrations, and magnetic fields. It is designed to induce profound states of relaxation and stress reduction and a much fuller expression of the human energy system.

The Portacle

A multi-biometrics quantum transformational software, The Portacle is a cutting edge biometric feedback system that provides a powerful tool for self-awareness and transformation at the deepest level.

The Inner Balance Transformation System

An innovative technology to improve health and well–being, it includes self–monitoring and integrated training. You simply run a session focusing on a positive moment and track your results over time.

Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state.

emWave2

Heart rhythm feedback and training in real time to help you shift to a positive emotional state in a moment. As a hand held device, you can use it at anytime; connect it to your computer for new sessions, games, and access to the HeartCloud.

Vilistus Mind Mirror 6

Featuring a comprehensive, research-grade, at-home self-training program, this is a state-of-the-art neurofeedback/biofeedback instrument designed for meditation and consciousness development. It is the only device in the world that measures both hemispheres of the brain and shows the interrelationships of brainwave frequencies and bands in easily understood patterns.

Professionals and self-trainers use the visual language of the Mind Mirror to orchestrate the four most desirable patterns of consciousness: deep meditation, the awakened mind of peak performance (shown below), the evolved mind of nonduality and spiritual oneness, and the gamma synchrony pattern of transcendence and spontaneous creative/spiritual flow.

NOTE: If you decide to order The Mind Mirror, please mention you learned about it from Spiritual Technologies 2.0!

BioGeometry

The only science that has been effectively applied on a wide scale for the harmonization of the effect of electromagnetic fields (EMFs) and geopathic stress (Earth energy grids) on biological systems. The environmental energy harmonization of the Swiss town of Hemberg in collaboration with mobile telecommunications provider SwissCom was the first successful application of its kind in the world.  The residents of Hemberg suffering from the condition of electro-sensitivity reported to the independent monitoring institution and the media that their suffering was alleviated by the implementation of the BioGeometry solutions.  A second project commissioned by the Kanton of Appenzell for the town of Hirschberg confirmed the successful application with regards to electro-sensitivity, and also focused on the positive effects on the ecology, and the project was documented by Swiss TV in a documentary that was aired on Swiss national TV channel SF1.

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster by Dave Asprey

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.

In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or “hacks”) to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level.

Spire

Breathe Better, Live Better. Spire is the world’s first wearable device to track breathing patterns.

State of mind affects how you breathe, but how you breathe can also change your state of mind. Studies have shown that slow, deep and consistent breathing can lower blood pressure, reduce stress and increase the flow of endorphins in the blood stream. Working with leading experts on the respiratory system, digital health and medical/wellness devices, Spire is the only wearable that increases mindfulness and productivity by tracking breathing patterns reflecting our state of mind.

 CATALYST

Energetically encoded audio program offered by Subtle Energy Sciences, designed to support you in succeeding in any endeavor – quickly & easily eliminate what’s holding you back from giving your best to the world. It is a goal-achieving, limitation-dissolving energy medicine that contains very powerful subtle energetic frequencies specifically arranged to get your motivational and creative juices flowing.

The Translucent Revolution: How People Just Like You Are Waking Up and Changing the World by Arjuna Ardagh (Foreword by Ken Wilber)

The growing phenomenon known as translucence is effecting a gentle yet profound revolution in human consciousness. Millions of people from all walks of life are experiencing a deep change in awareness, an experience marked by a new sense of well-being, and increasing joy in life, a diminishing of fear — including fear of death — and a natural impulse to serve the world in a real way. The Translucent Revolution describes this awakening and offers readers ample opportunities to cultivate and encourage the qualities of translucence in their own lives. Drawing from a highly convincing body of evidence, observations from pioneers in the field of human consciousness, and a vast pool of powerful stories, the book explores the effects of translucence on many aspects of contemporary western life, including personal relationships, sex, parenting, education, psychotherapy, medicine, aging, business, and global politics.

Holosync

In 1989, Centerpointe Research Institute created a proprietary audio technology called Holosync – based on research at the world-famous Menninger Clinic and Mt. Sinai Medical Center, and now used by over 2 million people in 193 countries.

Inner Peace Music by Steven Halpern

Based on his own spiritual and health-related experiences, Steven discovered secrets of combining ancient sound healing traditions with quantum biology and energy medicine to produce recordings that support relaxation, stress management, yoga, meditation, massage, sleep, accelerated learning, and pure listening pleasure.

Center for Neuroacoustic Research

Explore the many products and services Dr. Thompson and his team provide, including brainwave entrainment solutions, an audio visual modulator with light glasses, Sound Chair, Sound Table, and Bio-tuning® sessions.

iAwake Technologies

Advanced, research-driven, and experimental approaches in brainwave and biofield entrainment—our products are pioneering the emerging field of spiritual technologies so you experience deeper states of peace, healing, life optimization, and transformation.

Source Aligned

Visual Entrainment Meditations developed by film maker and artist, Minghao Xu.

Choice Compass

The decisions we make impact the quality of our lives. For choices that matter, listen to your inner compass.

Choice Compass is based on a patent-pending process that helps smartphone users tap into their mind-body connection via their heart rhythms as they contrast two life choices.

The science behind Choice Compass is based on heartbeat patterns. These patterns reflect how the human body responds to conscious and subconscious feelings, including those related to decision making.

Entangled: The Consciousness App

A radical new technology for the fun exploration of the nature consciousness and reality. The world’s largest consciousness research project in a free app.

Entangled is a collaboration with the Global Consciousness Project with additional support from IONS, PEAR, and Superfuture Labs.

Mindbliss

An empowering meditation app designed to accelerate your evolution and even grow alongside you. It runs on a highly intelligent algorithm dedicated to curating the ultimate meditation experiences to fit the needs of your practice.

Each meditation tool in Mindbliss’ vast library is a lens to look inwards with. The broader the lens, the grander the perspective and the more you will grow from your meditations.

Omvana: Meditation For Everyone

Meet the World’s #1 Meditation App in Over 30+ Countries

The Ultimate Meditation Experience: Try it Now for Free and Get 25 Tracks. Omvana gives you hundreds of world class meditation tracks for Focus, Peace, Sleep, Enlightenment, and More.

iClearIt

A first-of-its-kind self-help app. It’s like having a professional therapist or coach inside your phone, available anytime you need help with a problem.

The Portacle

A multi-biometrics quantum transformational software, The Portacle is a cutting edge biometric feedback system that provides a powerful tool for self-awareness and transformation at the deepest level.

SolTec Lounge

Total wellness through profound relaxation… The unique design of this lounge consists of an amplifier and transducers built into a comfortable seating platform, which uses layered music to induce synchronized sounds, vibrations, and magnetic fields. It is designed to induce profound states of relaxation and stress reduction and a much fuller expression of the human energy system.

The Inner Balance Transformation System

An innovative technology to improve health and well–being, it includes self–monitoring and integrated training. You simply run a session focusing on a positive moment and track your results over time.

Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state.

emWave2

Heart rhythm feedback and training in real time to help you shift to a positive emotional state in a moment. As a hand held device, you can use it at anytime; connect it to your computer for new sessions, games, and access to the HeartCloud.

Vilistus Mind Mirror 6

Featuring a comprehensive, research-grade, at-home self-training program, this is a state-of-the-art neurofeedback/biofeedback instrument designed for meditation and consciousness development. It is the only device in the world that measures both hemispheres of the brain and shows the interrelationships of brainwave frequencies and bands in easily understood patterns.

Professionals and self-trainers use the visual language of the Mind Mirror to orchestrate the four most desirable patterns of consciousness: deep meditation, the awakened mind of peak performance (shown below), the evolved mind of nonduality and spiritual oneness, and the gamma synchrony pattern of transcendence and spontaneous creative/spiritual flow.

NOTE: If you decide to order The Mind Mirror, please mention you learned about it from Spiritual Technologies 2.0!

Spire

Breathe Better, Live Better. Spire is the world’s first wearable device to track breathing patterns.

State of mind affects how you breathe, but how you breathe can also change your state of mind. Studies have shown that slow, deep and consistent breathing can lower blood pressure, reduce stress and increase the flow of endorphins in the blood stream. Working with leading experts on the respiratory system, digital health and medical/wellness devices, Spire is the only wearable that increases mindfulness and productivity by tracking breathing patterns reflecting our state of mind.

Unyte: Interactive Meditation

Interactive Meditation is a relaxation program that uses breathing techniques, immersive experiences and real-time feedback to help you gain more awareness of your thoughts, feelings, emotions and physical state.

Regular practice with Unyte can ultimately lead to a calmer and more focused mind and body, which, as part of a healthy lifestyle, may help reduce the risk of or help living well with certain health conditions.

By combining biofeedback technology with immersive digital & VR experiences, we make meditation easier to learn, fun and measurable. Think of interactive meditation as a “vacation for your mind”.

BioGeometry

The only science that has been effectively applied on a wide scale for the harmonization of the effect of electromagnetic fields (EMFs) and geopathic stress (Earth energy grids) on biological systems. The environmental energy harmonization of the Swiss town of Hemberg in collaboration with mobile telecommunications provider SwissCom was the first successful application of its kind in the world.  The residents of Hemberg suffering from the condition of electro-sensitivity reported to the independent monitoring institution and the media that their suffering was alleviated by the implementation of the BioGeometry solutions.  A second project commissioned by the Kanton of Appenzell for the town of Hirschberg confirmed the successful application with regards to electro-sensitivity, and also focused on the positive effects on the ecology, and the project was documented by Swiss TV in a documentary that was aired on Swiss national TV channel SF1.

 CATALYST

Energetically encoded audio program offered by Subtle Energy Sciences, designed to support you in succeeding in any endeavor – quickly & easily eliminate what’s holding you back from giving your best to the world. It is a goal-achieving, limitation-dissolving energy medicine that contains very powerful subtle energetic frequencies specifically arranged to get your motivational and creative juices flowing.

Bio-Well

Using the powerful technology of Gas Discharge Visualization, Bio-Well illustrates the state of a person’s energy field. When a scan is taken, high intensity electrical field stimulates the emission of photons and electrons from human skin; powerful imaging technology captures photon emissions given off by each finger. The images are then mapped to different organs and systems of the body, tapping into Chinese energy meridians. The images created using the Bio-Well system are based on the ideas of Traditional Chinese Medicine.


Receive 5-8% off for Spiritual Technologies participants by using the coupon password: “Spirit Tech – Biowell”

Biofield Viewer

Live imaging system that visualizes the interference patterns of light at and near the body’s surface to help see the functionality of the chakras and the meridian system.

Consciousness Hacking

Democratizing the divine. bridging the science and spirit. building from the heart.

Consciousness Hacking was established with the intention of sparking a community of makers who are focused on exploring and building new technologies for human flourishing. It shares the vision of a technological landscape in service to humanity, not the other way around. We are exploring the relationship between humans and technology because we know it is a defining question for our future.

Noomap

A Movement/Community which is transcending organizations, business, and the like. We are the products & service we wish to experience in the world. We have been researching and developing socio-technological innovations to bring into the marketplace. We have prototype technologies about ready to take a quantum leap into implementation, as an emergent co-creation we call Synergy Hub Network(s). These innovations & technologies will be models, tools, structures and processes, for planetary scale self organization, synergistic co-creation & peace/love/sharing. These pieces include software, hardware, code, thought-ware, and more.

COSMOS

Co-op for people with “visionary tendencies”

We’re a community of writers, artists, programmers, designers, philosophers, and otherwise ordinary people who feel passionately about exploring the depths and potentials of our shared reality, joining forces to produce works of collective genius that elicit the best in us.

While we are a collective of individuals—with particular needs, motivations, and models of reality that we may not always be able to commonly define—we nonetheless come together in a common participatory framework for conversation, collaboration, and mutual aid.

We recognize, honor, and draw inspiration from the same fire that burns within each of us.

Beginning from the premise of interbeing—the realization that we are not fundamentally separate, but reflect each other infinitely—we value candor, ethics, and compassion as essential to our creativity and play.

As the founders of Cosmos, we believe that it’s necessary to band together to create a cultural space where we can dive deep; stay sensitive and inspired; and remain present amidst chaos.

Finders Course

The world’s first scientifically validated meditation course using biometrics to quantify states of awakening and provide persistent inner peace.

Finders Course is not your typical online course. In fact, it’s an officially accredited class from Sofia University in Silicon Valley, the world leader in Transpersonal Psychology for over 40 years. The program is not theory, it is highly experiential, requiring you to spend 1-3 hours per day meditating/practicing for a total of 17 weeks, all while using the latest biometric technology to monitor your progress.

The Technology of Joy: The 101 Best Apps, Gadgets, Tools and Supplements for Feeling More Delight in Your Life by Jonathan Robinson

In this book, you’ll discover 101 easy and little known ways to feel more joy. You’ll learn about methods ranging from a $1 gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your life.

You’ll learn what these tools can do for you, and how and where to get these happiness hacks. In addition, you’ll discover how to know which of these tools are most likely to be the best ones for you. Get ready for a quest to experience more of the joy, pleasure, and bliss hidden within you…

The Religion of Tomorrow: A Vision for the Future of the Great Traditions by Ken Wilber

A provocative examination of how the great religious traditions can remain relevant in modern times by incorporating scientific truths learned about human nature over the last century.

A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster by Dave Asprey

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.

In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or “hacks”) to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level.

The Translucent Revolution: How People Just Like You Are Waking Up and Changing the World by Arjuna Ardagh (Foreword by Ken Wilber)

The growing phenomenon known as translucence is effecting a gentle yet profound revolution in human consciousness. Millions of people from all walks of life are experiencing a deep change in awareness, an experience marked by a new sense of well-being, and increasing joy in life, a diminishing of fear — including fear of death — and a natural impulse to serve the world in a real way. The Translucent Revolution describes this awakening and offers readers ample opportunities to cultivate and encourage the qualities of translucence in their own lives. Drawing from a highly convincing body of evidence, observations from pioneers in the field of human consciousness, and a vast pool of powerful stories, the book explores the effects of translucence on many aspects of contemporary western life, including personal relationships, sex, parenting, education, psychotherapy, medicine, aging, business, and global politics.

Unyte: Interactive Meditation

A relaxation program that uses breathing techniques, immersive experiences and real-time feedback to help you gain more awareness of your thoughts, feelings, emotions and physical state.

Regular practice with Unyte can ultimately lead to a calmer and more focused mind and body, which, as part of a healthy lifestyle, may help reduce the risk of or help living well with certain health conditions.

By combining biofeedback technology with immersive digital & VR experiences, we make meditation easier to learn, fun and measurable. Think of interactive meditation as a “vacation for your mind”.

CoreReboot

Transport yourself to visionary spaces designed for neural integration; with options to help you sleep, meditate or get energized.

Unyte: Interactive Meditation

A relaxation program that uses breathing techniques, immersive experiences and real-time feedback to help you gain more awareness of your thoughts, feelings, emotions and physical state.

Regular practice with Unyte can ultimately lead to a calmer and more focused mind and body, which, as part of a healthy lifestyle, may help reduce the risk of or help living well with certain health conditions.

By combining biofeedback technology with immersive digital & VR experiences, we make meditation easier to learn, fun and measurable. Think of interactive meditation as a “vacation for your mind”.